Tuesday, October 11, 2011

Green Goodness

IF you have never had the pleasure to juice your own fruits and veggies I highly recommend it. John and I recently got a juicer and we use it at least once a week. There's nothing like the taste you get from fresh juice made just seconds before. Not only are the health benefits a major plus it's also a good way to lose weight and stay healthy. Our goal is to replace one meal a day with as much juice as we want. And since there is no added sugar in this it's a meal worth waiting for. Right now we are experimenting with our own fruit and veggie combinations but we also are using a recipe book that came with our juicer (Jack Lalanne). And since apples are in season we can't wait to make our own apple juice.

1 comment:

  1. you've inspired me to start juicing again. We gave it up due to our busy schedules- but this looks so yummy and refreshing. xo